Nurse Leslie talks stressing less with Leona Laurie, Marketing Director for The Birds & Bees Connection. Leaning in to Leslie’s point that laughter is a great de-stressor, they spend less than 20 minutes breaking down ways stress affects families, how it contributes to bringing puberty on earlier and ways you can reduce stress in your […]
Break the “Stressor Ceiling” in 2018
“Caring for myself is not self-indulgence, it is self-preservation.” ~ Audre Lorde It’s January 1st. You turn on the television, and what do you see? Commercial after commercial about losing weight and getting fit. Either you sign up for a food program, fitness video or throw your hands up and say, “What’s the use!?” It’s […]