Are you a girl or woman with a menstrual cycle who gets frustrated or worried by the sudden changes in mood, energy and health that are linked to your hormones? Ever wish you could go back to a time when you didn’t have a menstrual cycle because the hormone fluctuations that come with it are […]
Uncovering the Period Cycle: A Guest Post from Hormonology® Founder Gabrielle Lichterman
I remember the period talk my mother gave me when I was a young girl. It lasted about 60 seconds and involved the basics of bleeding—why it happens, when it happens and how to deal with it. And that was the end of it. My middle school health class teacher went into a smidgen more […]